Bachelor of Health Science graduate's challenging journey

“The pride that comes with knowing what you are capable of is beyond words. If there is something you strongly want to pursue, look into it without hesitation,” she says.

Krystine, 35, is a recent Bachelor of Health Science graduate with a specialisation in Health Promotion.

“I’ve always had a passion for mental health, and worked for a few years in the sector as well as being a teacher aide in local schools. When I discovered health promotion, I was excited at the concept of helping people take hold of their own health and wellbeing, but also practicing advocacy and helping people in our communities.”

Before Krystine started studying, she was a single mum of two girls and despite working part-time, was not able to make ends meet.

“I had left school at 16 due to environmental factors, so I never really gained any education or achieved any skills to help further my career. I had always wanted to study but didn’t think I would be able to in my position. I tried to start the studying process a few times but I got scared and backed out. When I met my (now) husband, he convinced me that it was possible.

“My husband played a huge part in my university journey. I had mentioned to him many times that I wanted to study but didn’t think it was possible. He would look up different degrees for me and would talk to me about different options. As he’d been to university before, he knew the ins and outs of study which was helpful. Over the years he’s talked me out of many dark holes when I felt like it was too much, and he was also brave enough to recommend I delay study for a semester when things got too much. He really was my rock through the journey.”

The most challenging part of her study journey was her three pregnancies.

“It was very hard to study in my final trimesters when I was physically and mentally exhausted. Studying with sleep deprivation and extra hormones flying around was difficult. Times were tough when my children would be sick right when I had tests or exams. I did have to take a break for one year after the birth of my fourth child. He had silent reflux and I developed post-natal depression. It was a really rough time so I had to prioritise the health and wellness of my family.

“The best time for me to study was usually in the evenings, once the kids were asleep. If my children were having naps during the day or were quiet I would listen to readings or go over notes. I really just learned to look for time to study wherever I could.”

Krystine received her qualification in the mail due to COVID-19 restrictions postponing her graduation ceremony.

“I was upset thinking that it would ruin the experience. I told my courier that he was the most important person in the world because he was going to be handing me the most important thing in my world, my degree. A few days later, he saw that the package wasn’t on his run but chose to deliver it to me straight away.

“Initially, I thought I would grab it and think ‘yay it’s here’ but instead I stood in the driveway and cried – ugly cried. I think all the weight of studying lifted off my shoulders. I worked for this for six years, I studied through three pregnancies, three births, and while raising all of these kids. I spent online block courses with the camera off so I could breast feed. I cried so many times and nearly gave up, but it was in my hands and I had done it.

“I found it so emotional because, for so many years, I didn’t think I was capable. All the hard work had paid off, I finally had an education.”

Krystine says it’s important to know when enough is enough and ask for help.

“Massey were very supportive and are great at accommodating you and your needs. Instead of driving yourself into the ground, seek help or advice from their services. I wish I had communicated with my lecturers more in the first years. They are there to help you and guide you, so don’t be afraid to ask for help.

“If you’re unsure of your course requirements or what will fit around work or home life, speak to someone who can help. My three year full-time degree turned into a six year spaghetti sandwich. I remember thinking that I had to jam it all in, but if I had attempted that I would have failed. I was advised to do what I could and study smart.”

Krystine says she is looking after her son until he reaches two and goes into daycare and then she will look to apply for positions in health promotion.

“I currently run an online blog and use this to host events to speak to other mothers. I use the page and events to share my learnings with the hope to empower others to look after their health and wellbeing and take the stigma out of a lot of sensitive issues surrounding parenting and life.

“I have a strong passion around advocating for parents and hope to pursue a career somewhere in maternal mental health or something similar. Watch this space!”